Causes of Swollen Feet in Older Adults

Swollen feet are common in older adults and can be linked to several underlying conditions. Heart failure may cause fluid buildup in the lower extremities, while kidney or liver disease can affect how the body manages fluids. Venous insufficiency occurs when veins have difficulty returning blood to the heart, leading to pooling in the feet and ankles. Additionally, certain medications may also contribute to swelling as a side effect. Risk factors include reduced mobility, chronic health conditions, and poor circulation. Symptoms often include puffiness, tight skin, and discomfort when walking. A podiatrist can evaluate swelling, identify contributing factors, and recommend treatments to improve circulation and comfort. If you are elderly and have any of the above risk factors, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Hadryan Vaughn, DPM of Vaughn Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Finding the Perfect Running Form for Marathon Success

Achieving the perfect running form for marathon running starts with proper foot support and efficient movement. Choosing the best running shoes depends on terrain and the shape of your arches. Pronated feet roll inward, neutral feet maintain balanced alignment, and supinated feet roll outward, each requiring different support. A smooth foot strike, where the foot lands gently and evenly, helps reduce stress and improve endurance. Additionally, good posture and steady rhythm also play a role in preventing injury over long distances. Risk of discomfort can increase with poor footwear or improper mechanics. A podiatrist can assess your gait, recommend the right shoes, and prescribe custom orthotics to address gait issues. If you have developed foot pain from running, it is suggested that you consult a podiatrist who can provide a diagnosis and appropriate treatment.

If you are a runner, wearing the right running shoe is essential. For more information, contact Hadryan Vaughn, DPM from Vaughn Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diabetic Foot Infections Should Never Be Ignored

Diabetic foot infections develop when high blood sugar damages nerves and reduces circulation in the feet, making it harder for small cuts or blisters to heal properly. Many people first notice redness, swelling, drainage, or a sore that becomes painful or develops an unpleasant odor. Some patients feel very little discomfort because nerve damage can limit sensation. Without treatment, the infection may spread into deeper tissue, bone, or surrounding skin. A podiatrist can examine the wound, order imaging tests, clean infected tissue, and recommend advanced wound care or antibiotics when needed. Early treatment often lowers the risk of serious complications, including hospitalization or limb loss. Prompt medical attention can protect mobility and improve long-term health. It is strongly suggested that if you have signs of a diabetic foot infection, you schedule an immediate evaluation with a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Hadryan Vaughn, DPM from Vaughn Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Protecting Foot Health in Diabetics

Diabetic foot care is essential for maintaining comfort, mobility, and overall well-being. Foot ulcers are a common complication of diabetes and can greatly affect quality of life if left untreated. These wounds may develop due to reduced sensation from neuropathy, which can make it difficult to notice injuries or pressure points. Risk factors include poor circulation, high blood sugar levels, improper footwear, and lack of daily foot care. Daily inspection, keeping the skin clean and moisturized, and wearing supportive shoes can help decrease pain and prevent complications. A podiatrist can provide regular evaluations, treat concerns early, and offer personalized care. If you have diabetes, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Hadryan Vaughn, DPM from Vaughn Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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